- Alternatives to fad diets:
There are a lot of fad diets in circulation that promise rapid weight loss, frequently by overemphasizing one particular food or type of food.
- Instinct vs. intelligence:
Eating animal flesh is instinct or aquired habit?
- American dietary guidelines:
Dietary guidelines for americans developed by the United States Department of Agriculture in collaboration with the United States Department of Health and Human Services.
- Healthy dieting:
Eating a healthy diet can make a difference in the way you act, feel and look. It's easy to tell when you're eating as you should. You look vibrant, feel energetic and better withstand the pressures of life.
- How to choose your diet:
What is a healthy body weight and how to choose a healthy diet.
- What diet is best for you:
Article talking about general aspects of dieting and principles you should follow.
- Estrogen dominance and men:
Men tend to develop the gynoid shape because of the estrogen dominance.
- Adipose tissue and body shape:
Body fat distribution can give clues about certain health conditions risks.
- Where's the fat?:
Abdominal obesity - diseases influenced by it, how you measure it, why it occurs and how you can cure it.
- Apples, pears and fat distribution:
How to determine if you're an apple or a pear.
- Your body shape:
Article about gender and fat distribution, body shapes, how to manually measure your body fat distribution.
- Young children eat according to their instincts:
Many mothers think their children are fussy and picky eaters when they're just eating according to their instincts.
- Children lose their eating instincts:
Because of adults who pressure them, children lose their eating instincts they were born with.
- How modern diet affects our health:
If our ancesters were eating instinctively healthy foods, our modern diet is filled with unhealthy choices.
- AdWords How To's:
Free resource about the amazing Google AdWords